Ladies Golf Beginners: What You Need to Know to Get Started

Looking to finally start golf? You will discover one of the most wonderful sports there is, well it is actually a whole lifestyle! Playing golf is a great way to connect with others, enjoy the outdoors, and challenge yourself in new ways. If you’re a woman just starting your journey into golf, welcome!

Whether you’re picking up a club for the first time or finally saying “yes” to that golf outing with friends or coworkers, you’re in the right place.

In this beginner-friendly guide, we’ll walk you through everything a woman golf beginner needs to know before stepping onto the green. From choosing the right equipment to learning the basic rules and etiquette, let’s make your first tee time smooth, fun, and stress-free.

Table of Contents

Why Golf?

Before diving into the “how,” let’s touch on the “why.” Golf offers:

Physical activity that’s low-impact but effective
Time outdoors, often in beautiful, serene settings
Networking opportunities in business and social circles
A lifelong sport you can play at any age
Mindfulness and focus, helping you destress and be present

Step 1: Gear Up – What Equipment Do Women Golf Beginners Need?

You don’t need a full 14-club set or expensive gear to get started. Here’s what you do need:

Basic Starter Set

Putter: Your best friend on the green
7 or 8 iron: Versatile for mid-range shots
Wedge: Helpful around the greens and out of bunkers
Fairway wood or hybrid: Usually easier than long irons for beginners
Driver: For long-distance tee shots (can be added at a later stage as well)
Golf Bag: Lightweight with a stand is perfect for beginners

Many brands offer women’s beginner sets with lighter, more flexible shafts and smaller grips for better control and comfort and with the golf bag included.

Tip: You can borrow or rent gear before investing in your own. Test the waters first!

Popular Golf Starter Sets for Women including Golf Bag

1.Callaway Golf Women’s Strata Complete Set

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2. Callaway Women’s Reva Complete Set

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3. Wilson Complete Women’s Golf Set

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Other Essentials

Golf balls: Choose soft, low-compression balls to start, used golf balls are fine to start with
Tees: Go for a mixed-length pack
Glove: Usually worn on your non-dominant hand to improve grip
Shoes: Spikeless or soft spike golf shoes give you traction without damaging the greens

Step 2: Dress the Part

Golf attire can vary by course, but a good rule of thumb is smart casual with a sporty twist.

For most courses:

Collared polo top
Golf skirt, skort, or pants/shorts
Spikeless golf shoes or sneakers
A cap or visor and sunglasses

Make sure to check the dress code of the course you’re visiting. Private clubs tend to be stricter than public courses.

Step 3: Learn the Basics

Before hitting the course, it’s helpful to understand some key fundamentals.

The Golf Swing

The golf swing can be intimidating at first, but don’t worry – no one nails it right away.

Focus on:

Stance: Feet shoulder-width apart, knees slightly bent
Grip: Use a relaxed but secure hold – many beginners start with the “interlocking” grip
Posture: Keep your back straight and tilt from your hips
Swing path: Start slow and smooth

Consider taking a beginner lesson or watching videos online to see these techniques in action.

Know the Lingo

Some key terms:

Tee box: Where each hole starts
Fairway: The short grass leading to the green
Green: Where the hole and flag are
Par: The expected number of strokes to complete a hole
Birdie, bogey, double bogey: Scores relative to par (e.g., 1 under par = birdie)

Step 4: Learn Basic Golf Etiquette

Golf isn’t just about how well you play – it’s also about how you behave on the course. Here are some simple etiquette tips:

Be on time: Arrive early to warm up and be ready for your tee time
Be quiet during swings: Golf requires focus and concentration
Stay aware: Don’t walk or stand in someone’s line of play
Keep up the pace: Play efficiently and be ready when it’s your turn
Respect the course: Repair divots, rake sand traps, and avoid driving carts on greens

And don’t be afraid to ask questions – golfers are usually happy to help newcomers.

Step 5: Start Small (and Stress-Free)

You don’t need to play a full 18-hole round to start. Try these beginner-friendly options:

Driving range: Great for practicing your swing
Putting green: Helps build touch and confidence
Par 3 or executive courses: Shorter and less intimidating
9-hole rounds: Perfect for beginners learning the ropes

Even mini golf can help you get the feel for putting and control!

Step 6: Have Fun and Keep Going

Like anything new, golf has a learning curve. You’ll hit bad shots. You’ll get frustrated. But you’ll also experience the joy of a well-hit ball, the calm of the outdoors, and the pride of improving over time.

Here are a few ways to keep it fun:

Join a women’s golf clinic or league: Many clubs offer beginner programs
Golf with friends who are supportive and patient
Celebrate small wins: Making contact, hitting it straight, or sinking a long putt
Track your progress: Journaling or using a golf app can be encouraging

Your Golf Journey Starts Here

Golf may seem intimidating at first, but don’t let fear or lack of experience hold you back. Every pro golfer was once a beginner. By taking it step-by-step, surrounding yourself with support, and focusing on fun over perfection, you’ll build skills and confidence before you know it.

So grab your clubs (or borrow a set), book a tee time, and get out there. The fairway is calling – and it’s waiting for you.